Pain Relief

Surviving Winter with Joint Instability and/or Muscle Pain

    Winter is really challenging with a connective tissue disorder.  The slipperiness of the snow and ice combines with my joint instability to make walking outside dangerous.  And the coldness, indoors and outside, causes my muscles to be even more tense and painful than usual.  So here are some things I have found that… Continue reading Surviving Winter with Joint Instability and/or Muscle Pain